One of the oldest, preserved books of humanity, is the Chinese Yi Jing (or I Ching), Book of Changes, which should be more than 4,000 years old. The book is based on 64 symbols, which are assigned to specific life themes and which always lead to a central topic: everything in life is change. Those who have understood this, experience a sense of liberation. Interestingly enough, changes are what fascinates us the most and simultaneously unsettles us. Everyone knows the thought of wanting to change something, yet most of the time, there is a lack of power to take the decisive step. Why not start by changing a small thing.